We have helped numerous adults with issues such as:

Depression:

Feelings of sadness, loneliness, hopelessness, not enjoying activities you used to enjoy, changes in sleeping, or eating patterns.

Anxiety:

Worrying, restlessness, ruminating thoughts, or panic feelings.

Mood Fluctuations:

Periods of sadness followed by periods of activity, difficulty sleeping, not feeling tired at night, disrupted sleep patterns, change in eating habits, or engaging in new behaviors that concern you (such as gambling, excessive sex, shopping).

Family Struggles:

Arguing with your spouse or partner, difficulty keeping your patience, conflict with your children, difficulty communicating effectively with your family, and managing conflicts.

Employment Difficulties:

Unemployment, career unhappiness, or difficulty navigating the politics of your workplace.

Anger:

Feeling out of control, like little things can “set you off.”  You might feel guilty after an anger outburst but you don’t know how to make it stop.